DAILY PONDERABLES
Together WE Trudge The Road OF Happy Destiny
Daily Reflections
EMOTIONAL BALANCE
Made direct amends to such people wherever possible, . . .
TWELVE STEPS AND TWELVE TRADITIONS, p. 83
When I survey my drinking days, I recall many people whom my life touched casually, but whose days I troubled through my anger and sarcasm. These people are untraceable, and direct amends to them are not possible. The only amend I can make to those untraceable individuals, the only "changes for the better" I can offer, are indirect amends made to other people, whose paths briefly cross mine. courtesy and kindness, regularly practiced, help me to live in emotional balance, at peace with myself.
From the book Daily Reflections
© Copyright 1990 by Alcoholics Anonymous World Services, Inc.
Twenty-Four Hours A Day
A.A. Thought for the Day
One of the mottoes of A.A. is "First Things First." This means that we should always keep in mind that alcohol is our number-one problem. We must never let any other problem, whether of family, business, friends, or anything else, take precedence in our minds over our alcoholic problem. As we go along in A.A., we learn to recognize the things that may upset us emotionally. When we find ourselves getting upset over something, we must realize that it's a luxury we alcoholics can't afford. Anything that makes us forget our number-one problem is dangerous to us. Am I keeping sobriety in first place in my mind?
Meditation for the Day
Spiritual progress is the law of your being. Try to see around you more and more of beauty and truth, knowledge and power. Today try to be stronger, braver, more loving as a result of what you did yesterday. This law of spiritual progress gives meaning and purpose to your life. Always expect better things ahead. You can accomplish much good through the strength of God's spirit in you. Never be too discouraged. The world is sure to get better, in spite of setbacks of war, hate, and greed. Be part of the cure of the world's ills, rather than part of the disease.
Prayer for the Day
I pray that I may keep progressing in the better life. I pray that I may be a part of the forces for good in the world.
From the book Twenty-Four Hours a Day
© Copyright 1975 by Hazelden Foundation
NA - Just for Today
Not hopelessly bad
Page 259
"We find that we suffer from a disease, not a moral dilemma. We were critically ill, not hopelessly bad."
Basic Text, p.16
For many of us, Narcotics Anonymous was the answer to a personal puzzle of long standing. Why did we always feel alone, even in a crowd, we wondered? Why did we do so many crazy, self-destructive things? Why did we feel so badly about ourselves so much of the time? And how had our lives gotten so messed up? We thought we were hopelessly bad, or perhaps hopelessly insane.
Given that, it was a great relief to learn we suffered from a disease. Addiction-that was the source of our problems. A disease, we realized, could be treated. And when we treat our disease, we can begin to recover.
Today, when we see symptoms of our disease resurfacing in our lives, we need not despair. After all, it's a treatable disease we have, not a moral dilemma. We can be grateful we can recover from the disease of addiction through the application of the Twelve Steps of NA.
Just for Today: I am grateful that I have a treatable disease, not a moral dilemma. I will continue applying the treatment for the disease of addiction by practicing the NA program.
From the book Just for Today
© Copyright 1991-2013 by Narcotics Anonymous World Services, Inc.
Thought for Today
"Be master of your petty annoyances and conserve your energies for the
big, worthwhile things. It isn't the mountain ahead that wears you out - it's
the grain of sand in your shoe."
--Robert Service
Speak clearly,if you speak at all; carve every word before you let it fall.
~ Oliver Wendell Holmes, Sr. (was one of my grandfathers favorite sayings)
“In reality, humility means nothing other than complete honesty about yourself.”
– William Countryman (thanks Stan F.)
Enough
Remember you are enough
for there is nothing to prove.
When you have nothing to give
your peace is the present.
Surrender your fears
there is nothing to win.
Forgive relentlessly
as you have been given grace.
Love others...
too often they don't love themselves.
Angela M.
Buddha/Zen Thoughts
Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
-His Holiness the Dalai Lama
Native American
"Decisions that have been made for the last couple of centuries have been decisions made without the presence of a real God....from the vision, not of God, but of money."
--Tom Porter, MOHAWK
As we view the world today, it's easy to see the people are off track. We are no longer living in harmony. Focusing on the material only leads us from the path of the Creator. We must now pray for ourselves and the people in a pitiful way. We must be humble and ask the Great Spirit to intervene because if we don't, our children will continue to have troubles. They are acting out our behavior as adults. Today is a good time to start. We need to get the spiritual way back into our lives. We need to focus on the spiritual.
My Creator, help me to focus on the spiritual way.
Keep It Simple
I have never seen a greater monster or miracle than myself. --- Montaigne
We know we’ve hurt people. We’ve heard our family cry out from pain we’ve caused them. Because of alcohol and other drugs, we acted like monsters.
But we now live surrounded with love. We now work to make this world better. Recovery is a miracle. The rebirth of our spirit is our miracle.
It’s no wonder we love life the way we do! We’ve been given a second chance. Our joy is overflowing. Our Higher Power must love us very much.
Prayer for the Day: Higher Power, help me with the monster that lives within me. I pray it will never again be let out.
Action for the Day: Today, I’ll see myself as a miracle. I’ll be grateful for my new life.
TWELVE STEPS
and
TWELVE TRADITIONS
Step Four (pgs 47-49)
Of course the depressive and the power-driver are personality extremes, types with which A.A. and the whole world abound. Often these personalities are just as sharply defined as the examples given. But just as often some of us will fit more or less into both classifications. Human beings are never quite alike, so each of us, when making an inventory, will need to determine what his individual character defects are. Having found the shoes that fit, he ought to step into them and walk with new confidence that he is at last on the right track.
Now let’s ponder the need for a list of the more glaring personality defects all of us have in varying degrees. To those having religious training, such a list would set forth serious violations of moral principles. Some others will think of this list as defects of character. Still others will call it an index of maladjustments. Some will become quite annoyed if there is talk about immorality, let alone sin. But all who are in the least reasonable will agree upon one point: that there is plenty wrong with us alcoholics about which plenty will have to be done if we are to expect sobriety, progress, and any real ability to cope with life.
To avoid falling into confusion over the names these defects should be called, let’s take a universally recognized list of major human failings—the Seven Deadly Sins of pride, greed, lust, anger, gluttony, envy, and sloth. It is not by accident that pride heads the procession. For pride, leading to self-justification, and always spurred by conscious or unconscious fears, is the basic breeder of most human difficulties, the chief block to true progress. Pride lures us into making demands upon ourselves or upon others which cannot be met without perverting or misusing our God-given instincts. When the satisfaction of our instincts for sex, security, and society becomes the sole object of our lives, then pride steps in to justify our excesses.
All these failings generate fear, a soul-sickness in its own right. Then fear, in turn, generates more character defects. Unreasonable fear that our instincts will not be satisfied drives us to covet the possessions of others, to lust for sex and power, to become angry when our instinctive demands are threatened, to be envious when the ambitions of others seem to be realized while ours are not. We eat, drink, and grab for more of everything than we need, fearing we shall never have enough. And with genuine alarm at the prospect of work, we stay lazy. We loaf and procrastinate, or at best work grudgingly and under half steam. These fears are the termites that ceaselessly devour the foundations of whatever sort of life we try to build.
So when A.A. suggests a fearless moral inventory, it must seem to every newcomer that more is being asked of him than he can do. Both his pride and his fear beat him back every time he tries to look within himself. Pride says, “You need not pass this way,” and Fear says, “You dare not look!” But the testimony of A.A.’s who have really tried a moral inventory is that pride and fear of this sort turn out to be bogeymen, nothing else. Once we have a complete willingness to take inventory, and exert ourselves to do the job thoroughly, a wonderful light falls upon this foggy scene. As we persist, a brand-new kind of confidence is born, and the sense of relief at finally facing ourselves is indescribable. These are the first fruits of Step Four.
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