DAILY PONDERABLES
Together WE Trudge The Road OF Happy Destiny
Daily Reflections
"THE ACID TEST"
As we work the first nine Steps, we prepare ourselves for the adventure of a new life. But when we approach Step Ten we commence to put our A.A. way of living to practical use, day by day, in fair weather or foul. then comes the acid test: can we stay sober, keep in emotional balance, and live to good purpose under all conditions?
TWELVE STEPS AND TWELVE TRADITIONS, p. 88
I know the promises are being fulfilled in my life, but I want to maintain and develop them by the daily application of Step Ten. I have learned through this Step that if I am disturbed, there is something wrong with me. The other person may be wrong too, but I can only deal with my feelings. When I am hurt or upset, I have to continually look for the cause in me, and then I have to admit and correct my mistakes. It isn't easy, but as long as I know I am progressing spiritually, I know that I can mark my effort up as a job well done. I have found that pain is a friend; it lets me know there is something wrong with my emotions, just as physical pain lets me know something is wrong with my body. When I take appropriate action through the Twelve Steps, the pain gradually goes away.
From the book Daily Reflections
© Copyright 1990 by Alcoholics Anonymous World Services, Inc.
Twenty-Four Hours A Day
A.A. Thought for the Day
What makes an effective talk at an A.A. meeting? It is not a fine speech with fine choice of words and an impressive delivery. Often a few simple words direct from the heart are more effective than the most polished speech. There is always a temptation to speak beyond your own experience, in order to make a good impression. This is never effective. What does not come from the heart does not reach the heart. What comes from personal experience and a sincere desire to help the other person reaches the heart. Do I speak for effect or with a deep desire to help?
Meditation for the Day
"Thy will be done" must be your oft-repeated prayer. And in the willing of God's will there should be gladness. You should delight to do that will because when you do, all your life goes right and everything tends to work well for you in the long run. When you are honestly trying to do God's will and humbly accepting the results, nothing can seriously hurt you. Those who accept the will of God in their life may not inherit the earth, but they will inherit real peace of mind.
Prayer for the Day
I pray that I may have a yielded will. I pray that my will may be attuned to the will of God.
From the book Twenty-Four Hours a Day
© Copyright 1975 by Hazelden Foundation
NA - Just for Today
Keeping Faith
"We grasp the limitless strength provided for us through our daily prayer and surrender as long as we keep faith and renew it."
Basic Text p.44
There are two parts to recovery: getting clean, and staying clean. Getting clean is comparatively easy because we only have to do it once. Staying clean is more difficult, requiring attention every day of our lives. Yet both draw their power from faith.
We got clean on faith. We admitted that addiction was more powerful than we were, and we stopped trying to fight it on our own. We turned the battle over to a Power greater than ourselves, and that Higher Power got us clean. We stay clean each day the same way: on faith. Just for today, we surrender. Life may be too big for us to tackle on our own power. When it is, we seek a Power greater than ourselves. We pray, asking our Higher Power for direction and the strength to follow it. By exercising and renewing our faith on a daily basis, we tap the resources we need to live clean, full lives.
There is limitless strength available to us whenever we need it. To grasp it, all we need to do is keep faith in the Higher Power that got us clean and keeps us clean.
Just for today: Faith got me clean, and faith will keep me clean. Today, I will keep faith with my Higher Power. I will renew my surrender and pray for knowledge and strength.
From the book Just for Today
© Copyright 1991-2013 by Narcotics Anonymous World Services, Inc.
Thought for Today
It is the task of a good man to help those in misfortune.
~Sophocies
"You will have many opportunities in life to keep your mouth shut: You should take advantage of every one of them."
~ Thomas Edison
Alcoholic thinking - seeing the world from a self-centered perspective.
Buddha/Zen Thoughts
My teaching does not require anyone to become homeless or resign the world unless he wants to, but it does require everyone to free himself from the illusion that he is a permanent self and to act with integrity while giving up his craving for pleasure.
-Majjhima Nikaya
Native American
"Laughter - that is something very sacred especially for us Indians."
--John (Fire) Lame Deer, ROSEBUD LAKOTA
Laughter is mental, laughter is emotional, laughter is physical and laughter is spiritual. Laughter helps us find balance. If we get too angry, laughter will turn that emotion in a balanced direction. If we have a mental picture of someone who is too strong, laughter will help ease the tension. If the body is stressed, laughter will release natural relaxants into our muscles and our nervous system. Laughter often changes our attitude. We need to lighten up and laugh more.
Great Spirit, teach me to laugh.
Keep It Simple
. . .and when we were wrong promptly admitted it. --- Second half of Step Ten
We are human. We make mistakes. This is half the fun of being human. Step Ten clearly tell us what to do when we are wrong: admit it. This keeps us honest. It keeps us from hiding secrets that could cause us to use alcohol or other drugs again.
Trust the gift we get from Step Ten. When we admit our wrongs, people start to trust us again. We feel good, and people feel good being around us. Even when they don’t like how we act, they can trust us to run our lives. No one will ever be perfect. The closest we get is that we admit it when we’re wrong. This is as good as it gets.
Prayer for the Day: Higher Power, help me admit my wrongs. Help me earn the trust of others by being honest about my mistakes.
Action for the Day: I will list any wrongs I’ve done today. That way, I’ll start tomorrow fresh and without any burdens from today.
TWELVESTEPS
and
TWELVE TRADITIONS
Step Eleven (pgs 102-103)
Now, what of prayer? Prayer is the raising of the heart and mind to God—and in this sense it includes meditation. How may we go about it? And how does it fit in with meditation? Prayer, as commonly understood, is a petition to God. Having opened our channel as best we can, we try to ask for those right things of which we and others are in the greatest need. And we think that the whole range of our needs is well defined by that part of Step Eleven which says: “…knowledge of His will for us and the power to carry that out.” A request for this fits in any part of our day.
In the morning we think of the hours to come. Perhaps we think of our day’s work and the chances it may afford us to be useful and helpful, or of some special problem that it may bring. Possibly today will see a continuation of a serious and as yet unresolved problem left over from yesterday. Our immediate temptation will be to ask for specific solutions to specific problems, and for the ability to help other people as we have already thought they should be helped. In that case, we are asking God to do it our way. Therefore, we ought to consider each request carefully to see what its real merit is. Even so, when making specific requests, it will be well to add to each one of them this qualification: “…if it be Thy will.” We ask simply that throughout the day God place in us the best understanding of His will that we can have for that day, and that we be given the grace by which we may carry it out.
As the day goes on, we can pause where situations must be met and decisions made, and renew the simple request: “Thy will, not mine, be done.” If at these points our emotional disturbance happens to be great, we will more surely keep our balance, provided we remember, and repeat to ourselves, a particular prayer or phrase that has appealed to us in our reading or meditation. Just saying it over and over will often enable us to clear a channel choked up with anger, fear, frustration, or misunderstanding, and permit us to return to the surest help of all—our search for God’s will, not our own, in the moment of stress. At these critical moments, if we remind ourselves that “it is better to comfort than to be comforted, to understand than to be understood, to love than to be loved,” we will be following the intent of Step Eleven.
Of course, it is reasonable and understandable that the question is often asked: “Why can’t we take a specific and troubling dilemma straight to God, and in prayer secure from Him sure and definite answers to our requests?
Big Book
"We constantly remind ourselves we are no longer running the show,
humbly saying to ourselves many times each day "Thy will be done." We
are then in much less danger of excitement, fear, anger, worry, self-
pity, or foolish decisions. We become much more efficient. We do
not tire so easily, for we are not burning up energy foolishly as we
did when we were trying to arrange life to suit ourselves."
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 87~
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