DAILY PONDERABLES
Together WE Trudge The Road OF Happy Destiny
Daily Reflections
ACCEPTING OUR PRESENT CIRCUMSTANCES
Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy of defeatism, they can be the sure foundation upon which increased emotional health and therefore spiritual progress can be built.
AS BILL SEES IT up. 44
When I am having a difficult time accepting people, places or events, I turn to this passage and it relieves me of many an underlying fear regarding others, or situations life presents me. The thought allows me to be human and not perfect, and to regain my peace of mind.
From the book Daily Reflections
© Copyright 1990 by Alcoholics Anonymous World Services, Inc.
Twenty-Four Hours A Day
A.A. Thought for the Day
The longer we're in A.A., the more natural this way of life seems. Our old drinking lives were a very unnatural way of living. Our present sober lives are the most natural way we could possibly live. During the early years of our drinking, our lives weren't so different from the lives of a lot of other people. But as we gradually became problem drinkers, our lives became more and more unnatural. Do I realize now that the things I did were far from natural?
Meditation for the Day
I will say thank you to God for everything, even the seeming trials and worries. I will strive to be grateful and humble. My whole attitude toward the Higher Power will be one of gratitude. I will be glad for the things I have received. I will pass on what God reveals to me. I believe that more truths will flow in, as I go along in the new way of life.
Prayer for the Day
I pray that I may be grateful for the things I have received and do not deserve. I pray that this gratitude will make me truly humble.
From the book Twenty-Four Hours a Day
© Copyright 1975 by Hazelden Foundation
NA - Just for Today
Spiritual awakenings
“Having had a spiritual awakening as a result of these steps...”
Step Twelve
“How will I know when I have had a spiritual awakening?” For many of us, a spiritual awakening comes gradually. Perhaps our first spiritual awareness is as simple as a new appreciation for life. Maybe one day we’ll suddenly discover the sound of birds singing early in the morning. The simple beauty of a flower may remind us that there is a Power greater than ourselves at work around us.
Often, our spiritual awakening is something that grows stronger over time. We can strive for more spiritual awareness simply by living our lives. We can persist in efforts to improve our conscious contact through prayer and meditation on a daily basis. We can listen within for the guidance we need. We can question other addicts about their experiences with spirituality. We can take time to appreciate the world around us.
Just for today: I will reflect on the spiritual awakenings I have experienced. I will strive to be God-conscious. I will take time out in the day to appreciate my Higher Power’s handiwork.
From the book Just for Today
© Copyright 1991-2013 by Narcotics Anonymous World Services, Inc.
Thought for Today
“I believe that if we relax and let go enough, extraordinary things begin to happen. I suppose you’d call it spiritual surrender.”
~ Sir Anthony H.
"It's not stress that kills us, it is our reaction to it."
--Hans Selye
Gratitude makes optimism sustainable
Micheal J Fox (thanks Ward G.)
Buddha/Zen Thoughts
Someone who is about to admonish another must realize within himself five qualities before doing so [that he may be able to say], thus:
"In due season will I speak, not out of season. In truth I will speak, not in falsehood. Gently will I speak, not harshly. To his profit will I speak, not to his loss. With kindly intent will I speak, not in anger."
-"Vinaya Pitaka," translated by F.S. Woodward
Native American
"From Wakan Tanka, the Great Spirit, there came a great unifying life force that flowed in and through all things-the flowers of the plains, blowing winds, rocks, trees, birds, animals-and was the same force that had been breathed into the first man. Thus all things were kindred, and were brought together by the same Great Mystery."
--Chief Luther Standing Bear, SIOUX
The Great Spirit has six things that make up this life force. They are life, love, intelligence, soul, principle, and truth. These are the reasons the life cycle continues. None of this can be altered by man, but we can have access to these powers any time we wish. Just think about it-anytime I have a need I can access one or more of these powers."
Oh Great Mystery, let me know how to use these powers. Today, let me love life, let me know truth, let me live by principle, and let me follow Your intelligence.
Keep It Simple
Remember always that you have not only the right to be individual, you have an obligation to be one. Eleanor Roosevelt
When we were using alcohol and other drugs, we often thought that we were different from others. We secretly thought that no one could understand us. Maybe we tried to be one of the group, but we were lonely. Now we know for sure--we are different from others. Everyone's unique. We all have this in common. Being like others helps us feel safe and normal. But we need to feel good about the ways we're different from others too. We think a little different, act a little different, and look a little different from anyone else. We each have our own way to make life better for others.
Prayer for the Day: Higher Power, help me be an individual. Help me use my special gifts, not hide them.
Action for the Day: Today, I'll make a list of the things I'm good at. I'll think about how I can use these gifts.
Big Book
"When the spiritual malady is overcome, we straighten out mentally and
physically."
~Alcoholics Anonymous, 4th Edition, How It Works, Page 64~
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