06/01

DAILY PONDERABLES

Together WE Trudge The Road OF Happy Destiny

Daily Reflections

A CHANGED OUTLOOK

Our whole attitude and outlook upon life will change.

ALCOHOLICS ANONYMOUS, p. 84

When I was drinking, my attitude was totally selfish, totally self-centered; my pleasure and my comfort came first. Now that I am sober, self-seeking has started to slip away. My whole attitude toward life and other people is changing. For me, the first "A" in our name stands for attitude. My attitude is changed by the second "A" in our name, which stands for action. By working the steps, attending meetings, and carrying the message, I can be restored to sanity. Action is the magic word! With a positive, helpful attitude and regular A.A. action, I can stay sober and help others to achieve sobriety. My attitude now is that I am willing to go to any length to stay sober!

From the book Daily Reflections

Twenty-Four Hours A Day

A.A. Thought for the Day

Some things I do not miss since becoming dry: that overall awful feeling physically, including the shakes, a splitting headache, pains in my arms and legs, bleary eyes, fluttering stomach, droopy shoulders, weak knees, a three-day beard, and a flushed complexion. Also, facing my loved one at breakfast. Also, composing the alibi and sticking to it. Also, trying to shave or put on make-up with a shaky hand. Also, opening up my wallet to find it empty. I don't miss these things, do I?

Meditation for the Day

You were born with a spark of the Divine within you. It had been all but smothered by the life you were living. That celestial fire has to be tended and fed so that it will grow eventually into a real desire to live the right way. By trying to do the will of God, you grow more and more in the new way of life. By thinking of God, praying to Him, and having communion with Him, you gradually grow more like Him. The way of your transformation from the material to the spiritual is the way of Divine Companionship.

Prayer for the Day

I pray that I may tend the spark of the Divine within me so that it will grow. I pray that I may be gradually transformed from the old life to the new life.

From the book Twenty-Four Hours a Day

NA - Just for Today

Keep coming back

Page 159

"We don't have to be clean when we get here but, after the first meeting, we suggest that newcomers keep coming back and come back clean. We don't have to wait for an overdose or jail sentence to get help from Narcotics Anonymous."

Basic Text, pp. 10-11

Very few of us arrive in NA brimming with willingness. Some of us are here because we are court-ordered to attend. Some have come to save our families. Some come in an effort to salvage a career teetering on the brink of ruin. It doesn't matter why we are here. It only matters that we are.

We have heard it said that "if we bring the body, the mind will follow." We may come to meetings with a chip on our shoulders. We may be one of those who sites in the back of the rooms with our arms folded across our chest, glaring threateningly at anyone who approaches us. Perhaps we leave before the final prayer.

But if we keep coming back, we find that our minds begin to open up. We start to drop our guards, and begin to really listen when others share. We may even hear someone talking with whom we can relate. We begin the process of change.

After some time in NA, we find that more than our minds have arrived in our meeting rooms. More importantly, our hearts have arrived, too. After that happens, the miracles really begin!

Just for Today: I will strive to listen with an open mind to what I hear shared.

From the book Just for Today

Thought for Today

Worry Is Like Interest Paid In Advance On A Debt That Never Comes Due

Nothing happens next, everything happens now.

- Cheri Huber

Share our similarities, celebrate our differences.

~ M. Scott Peck

"Life is like photography. You need the negatives to develop."

~ Ziad K. Abdelhour (thanks Vince T.)

Love is like a flower very easily crushed and never perfect but always beautiful

(thanks James B.)

Buddha/Zen Thoughts

Tennyson once said, "If I could understand a flower, root and all, I would have understood the whole existence."

Zen is an invitation to see into the nature of things directly, without any hindrances of conceptual thought.

In our normal state we are imprisoned in our minds, in thoughts that narrow our consciousness by judging: this is good, this is bad, this is so-so.

Zen is concerned with your inner world, with your subjectivity.

Native American

"Sell a country? Why not sell the air, the great sea, as well as the earth? Did not the Great Spirit make them all for the use of his children?"

--Tecumseh, SHAWNEE

The White Man's way is to possess, control and divide. It has always been difficult for Indian people to understand this. There are certain things we cannot own that must be shared. The Land is one of these things. We need to re-look as what what we are doing to the Earth. We are digging in her veins and foolishly diminishing the natural resources. We are not living in balance. We do not own the Earth; the Earth owns us. Today, let us ponder the true relationship between the Earth and ourselves.

Great Spirit, today, let me see the Earth as you would have me see Her.

Keep It Simple

We're entirely ready to have God remove all these defects of character.

--- Step Six

Character defects include being stubborn, feeling self-pity, and wanting to always be in control. We must be ready to give up these defects, or they will hurt us. Being ready is our part of Step Six. Our Higher Power will remove these defects. We don't need to know how. We just need to be ready to give them up when God asks for them. We don't need to know when. We just have to be ready.

Prayer for the Day: Higher Power, take away my self-pity, fears, anger, and anything else that hurts my recovery. Help me make room for peace.

Action for the Day: Today, I'll get ready to have my character defects removed. I will list them and ask myself, "What do I get from keeping them?"

Big Book

Chapter 6 Into Action (pg 84 & top 85)

This thought brings us to Step Ten, which suggests we continue to take personal inventory and continue to set right any new mistakes as we go along. We vigorously commenced this way of living as we cleaned up the past. We have entered the world of the Spirit. Our next function is to grow in understanding and effectiveness. This is not an overnight matter. It should continue for our lifetime. Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help. Love and tolerance of others is our code.

And we have ceased fighting anything or anyone-even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. We react sanely and normally, and we will find that this has happened automatically. We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes! That is the miracle of it. We are not fighting it, neither are we avoiding temptation. We feel as though we had been placed in a position of neutrality—safe and protected. We have not even sworn off. Instead, the problem has been removed. It does not exist for us. We are neither cocky nor are we afraid. That is how we react so long as we keep in fit spiritual condition