05/24

DAILY PONDERABLES

Together WE Trudge The Road OF Happy Destiny

Daily Reflections

"HAPPY, JOYOUS, AND FREE"

We are sure God wants us to be happy, joyous, and free. We cannot subscribe to the belief that this life is a vale of tears, though it once was that for many of us. But it is clear that we made our own misery. God didn't do it. Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.

ALCOHOLICS ANONYMOUS, p. 133

For years I believed in a punishing God and blamed Him for my misery. I have learned that I must lay down the "weapons" of self in order to pick up the "tools" of the A.A. program. I do not struggle with the program because it is a gift and I have never struggled when receiving a gift. If I sometimes keep on struggling, it is because I'm still hanging on to my old ideas and " . . . the results are nil."

From the book Daily Reflections

Twenty-Four Hours A Day

Thought for the Day

In twelfth step work, the second thing is confession. By frankly sharing with prospects, we get them talking about their own experiences. They will open up and confess things to us that they haven't been able to tell other people. And they feel better when this confession has been made. It's a great load off their minds to get these things out into the open. It's the things that are kept hidden that weigh on the mind. They feel a sense of release and freedom when they have opened up their hearts to us. Do I care enough about other alcoholics to help them to make a confession?

Meditation of the Day

I should help others all I can. Every troubled soul that God puts in my path is the one for me to help. As I sincerely try to help, a supply of strength will flow into me from God. My circle of helpfulness will widen more and more. God hands out the spiritual food to me and I pass it on to others. I must never say that I have only enough strength for my own need. The more I give away, the more I will keep. That which I keep to myself, I will lose in the end.

Prayer for the Day

I pray that I may have a sincere willingness to give. I pray that I may not hold back the strength I have received for myself alone.

From the book Twenty-Four Hours a Day

NA - Just for Today

Risking vulnerability

Page 150

"As we grow, we learn to overcome the tendency to run and hide from ourselves and our feelings."

Basic Text, p. 85

Rather than risk vulnerability, many of us have developed habits that keep others at a safe distance. These patterns of emotional isolation can give us the feeling we are hopelessly locked behind our masks. We used to take risks with our lives; now we can take risks with our feelings. Through sharing with other addicts, we learn that we are not unique; we do not make ourselves unduly vulnerable simply by letting others know who we are, for we are in good company. And by working the Twelve Steps of the NA program, we grow and change. We no longer want or need to hide our emerging selves. We are offered the opportunity to shed the emotional camouflage we developed to survive our active addiction.

By opening ourselves to others, we risk becoming vulnerable, but that risk is well worth the rewards. With the help of our sponsor and other recovering addicts, we learn how to express our feelings honestly and openly. In turn, we become nourished and encouraged by the unconditional love of our companions. As we practice spiritual principles, we find strength and freedom, both in ourselves and in those around us. We are set free to be ourselves and to enjoy the company of our fellow addicts.

Just for Today: I will openly and honestly share with another recovering addict. I will risk becoming vulnerable and celebrate my self and my friendship with other NA members. I will grow.

From the book Just for Today

Thought for Today

'If you are humble, nothing can touch you, neither praise nor disgrace, because you know who you are.' ~Mother Theresa

Humility is that virtue which reduces me to the proper size without degrading me, and increases me in statue without inflating me.

“I try to accept reality instead of trying to control it. When I make that adjustment, the struggle ends.”

“How an Atheist Works the Steps,” El Granada, California, March 2003,

Beginners’ Book: Getting and Staying Sober in AA

Buddha/Zen Thoughts

Friends, I know nothing which brings suffering as does an untamed, uncontrolled, unattended and unrestrained heart. Such a heart brings suffering.

- Anguttara Nikaya

Native American

"...in Tunkashila, there is no time. Everything moves in the blink of an eye. It's as fast as thought. So there is no speed there. There is no time in between."

--Wallace Black Elk, LAKOTA

There is a relationship between thought and reality. Every thought is alive, and as soon as you think it a result occurs immediately. However, to make something happen it may take a series of 1,000 thoughts before you can actually see it with your eyes. This occurs because the Laws of the Great Spirit act immediately. When you tell a lie, you immediately experience fear. When you tell the truth, you immediately experience freedom. To the Creator, there is no time. For us to experience the meaning of this requires us to act on faith. Faith is belief without evidence.

Great Spirit, today, let me act on my faith.

Keep It Simple

The way to love anything is to realize it might be lost. --- G.K. Chesterton

Every day we take so much for granted. But we can count certain blessings: a roof over our head, food, clothing, family, and friends, freedom, a Higher Power we trust. These things are special.

Thinking about them wakes up our happiness. Our recovery program shows us how happy. we just have to remember to do what it tells us!

Step Ten helps us wake up our happiness. Each evening, as we think about our day, we can give thanks for the things we love: our recovery, our health, and the special people in our lives. If we spend part of our day thinking about these important areas, we wont lose them.

Prayer for the Day: Higher Power, help me make the most of my blessings today.

Action for the Day: Today, I'll tell five people I love that I'm glad to have them in my life. And I'll tell each of them one reason why.

Big Book

Chapter 6 Into Action (pg 76)

If we can answer to our satisfaction, we then look at Step Six. We have emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable? Can He now take them all—everyone? If we still cling to something we will not let go, we ask God to help us be willing.

When ready, we say something like this: “My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.” We have then completed Step Seven.

Now we need more action, without which we find that “Faith without works is dead.” Let’s look at Steps Eight and Nine. We have a list of all persons we have harmed and to whom we are willing to make amends. We made it when we took inventory. We subjected ourselves to a drastic self-appraisal. Now we go out to our fellows and repair the damage done in the past. We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven’t the will to do this, we ask until it comes. Remember it was agreed at the beginning we would go to any lengths for victory over alcohol.

Probably there are still some misgivings. As we look over the list of business acquaintances and friends we have hurt, we may feel diffident about going to some of them on a spiritual basis. Let us be reassured. To some people we need not, and probably should not emphasize the spiritual feature on our first approach.